On the left, click on any picture to enlarge it and see the school.

On the right, you can see the daily training schedule.

Session 1 is basics (body strengthening, stances etc) and for learning new skills: forms, applications, etc depending on your training plan.

Session 2 is for your own repetition. This allows students to manage their own priorities & energy. The goal is to practice enough that you are ready to learn something new in Session 1 the next day.

An Shifu leads Session 1 each day. Session 2 is lead by a high ranking student, including many national champions, or by An Shifu himself.

At 7:20pm 2-3 evenings a week, An Jian Ping (An Shifu’s sister) leads a Taijiquan & Qigong class. Students are encouraged to attend this even if they are not studying Taijiquan: these soft forms greatly improve health & recovery.